Table of Contents Accelerated vs. Delayed Protocols Accelerated Rehabilitation Protocol Delayed Rehabilitation Protocol General Phases of ACL Rehabilitation Acute Phase (Weeks 1-2): Early Rehabilitation Phase (Weeks 3-6): Intermediate Rehabilitation Phase (Weeks 7-12): Advanced Rehabilitation Phase (Months 4-6): Return-to-Sport Phase (Months 6-12): Choosing the Right Protocol References Rehab protocol post ACL Reconstruction The approach to ACL…
Table of Contents Post-Surgery Follow-Up Physical Therapy Recovery Timeline Tips for Recovery Anterior Cruciate Ligament (ACL) Surgery: Recovery and Rehabilitation ACL tears are frequently treated with arthroscopic surgery, where the damaged ligament is replaced with a tendon graft to restore knee function. Although the surgery itself is typically quick and performed on an outpatient basis,…
ACL Reconstruction: What happens during the surgery? In this article: Grafts used in ACL Procedure of surgery Arthroscopic Procedure New developments LET (Lateral Extra-Articular Tenodesis) Combined Approach Important Considerations Our rehab protocol post ACL Recovery and Rehab after ACL reconstruction ACL Reconstruction: What happens during the surgery? Do You Really Need ACL Surgery if Your…
ACL (anterior cruciate ligament) injuries are commonly associated with sports, especially those involving sudden stops, changes in direction, or pivoting movements like soccer, basketball, and football. When an athlete tears their ACL, they often face issues with knee instability, feeling as though their knee might “give way” or buckle under pressure. This instability can be…
ACL (anterior cruciate ligament) injuries occurs during jumping, pivoting, or sudden changes in direction, such as soccer, basketball, or skiing, they can also occur in everyday activities. A large proportion of ACL injury patients usually aren’t athletes or involved in sporting activities, they had suffered from the injury during to day to day activities: Causes…
Abstract Anterior cruciate ligament (ACL) injuries are a significant concern in sports medicine, with research indicating that women are at a higher risk than men for these types of injuries. This paper explores the reasons behind the increased susceptibility of women to ACL injuries and provides evidence-based strategies for prevention. The discussion is supported by…
Introduction ACL injuries are a common concern for many athletes and active individuals because they can significantly impact knee stability and function. The ACL, or anterior cruciate ligament, is a crucial part of your knee that helps keep it stable, especially during activities that involve sudden changes in direction, jumping, or running. This guide will…
