Sports Injury

Why Women Are More Prone to ACL Injuries?
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Why Women Are More Prone to ACL Injuries?

ByDr. Manish Singh

Abstract Anterior cruciate ligament (ACL) injuries are a significant concern in sports medicine, with research indicating that women are at a higher risk than men for these types of injuries. This paper explores the reasons behind the increased susceptibility of women to ACL injuries and provides evidence-based strategies for prevention. The discussion is supported by…

Understanding ACL Injuries: What You Need to Know
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Understanding ACL Injuries: What You Need to Know

ByDr. Manish Singh

Introduction ACL injuries are a common concern for many athletes and active individuals because they can significantly impact knee stability and function. The ACL, or anterior cruciate ligament, is a crucial part of your knee that helps keep it stable, especially during activities that involve sudden changes in direction, jumping, or running. This guide will…